Janet Guillot 5000m row
5,000m
Meters
25:05.2
Time
2:30.5
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
December 16, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 5,000m | 2:30.5 | 103 | 653 | 26 | |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 25 | 146 |
| 5:19.9 | 2,000m | 2:39.9 | 86 | 594 | 22 | 131 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 28 | 155 |
| 4:49.6 | 4,000m | 2:24.8 | 115 | 696 | 30 | 164 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 27 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.