Janet Guillot 2x2000m/4:00r row
4,000m
Meters
19:44.7
Time
2:28.0
Pace
220
Calories
| Rest Distance | 1,486m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,486m |
| Overall Time | 27:44.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Count | 791 |
October 15, 2021 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.7 | 4,000m | 2:28.0 | 108 | 670 | ||
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 29 | 157 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 30 | 155 |
| r1,486m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.