Janet Guillot 5000m row
5,000m
Meters
29:16.4
Time
2:55.6
Pace
256
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 95 |
August 01, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:16.4 | 5,000m | 2:55.6 | 65 | 522 | 27 | 130 |
| 7:02.8 | 1,000m | 3:31.4 | 37 | 427 | 23 | 105 |
| 5:42.6 | 2,000m | 2:51.3 | 70 | 539 | 29 | 127 |
| 5:56.3 | 3,000m | 2:58.1 | 62 | 513 | 28 | 126 |
| 5:23.5 | 4,000m | 2:41.7 | 83 | 584 | 29 | 143 |
| 5:11.2 | 5,000m | 2:35.6 | 93 | 619 | 30 | 151 |
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Workout Graph
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