Janet Guillot 500m row
500m
Meters
2:20.8
Time
2:20.8
Pace
26
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 142 |
January 28, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 27 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 28 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 25 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 27 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 29 |
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Workout Graph
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