Janet Guillot 5:20 row
661m
Meters
5:20.6
Time
4:02.5
Pace
33
Calories
Average Watts | 25 |
---|---|
Calories Per Hour | 384 |
Stroke Rate | 15 |
Stroke Count | 81 |
Drag Factor | 149 |
January 29, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:20.6 | 661m | 4:02.5 | 25 | 384 | 15 |
5:00.0 | 624m | 4:00.3 | 25 | 386 | 15 |
5:20.6 | 37m | 4:38.3 | 16 | 355 | 15 |
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Workout Graph
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