Janet Guillot 3020m row
3,020m
Meters
15:22.1
Time
2:32.6
Pace
162
Calories
158
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 148 |
March 20, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.1 | 3,020m | 2:32.6 | 98 | 638 | 30 | 158 |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 30 | 152 |
| 5:05.9 | 3,020m | 2:29.9 | 104 | 657 | 31 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.