Janet Guillot v2000m/r...3 BikeErg
8,048m
Meters
20:59.9
Time
2:36.5
Pace
214
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,048m |
| Overall Time | 20:59.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 58 |
| Revolution Count | 1242 |
| Power/kg | 1.2 |
| Drag Factor | 91 |
November 26, 2023 16:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:59.9 | 8,048m | 2:36.5 | 91 | 613 | 58 | |
| 5:26.0 | 2,000m | 2:43.0 | 81 | 578 | 57 | |
| 10:30.3 | 4,048m | 2:35.7 | 93 | 619 | 59 | |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 61 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.