Janet Guillot 20:22 BikeErg
7,303m
Meters
20:22.5
Time
2:47.3
Pace
188
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 40 |
| Revolution Count | 825 |
| Power/kg | 0.99 |
| Drag Factor | 235 |
February 07, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:22.5 | 7,303m | 2:47.3 | 75 | 556 | 40 |
| 5:00.0 | 1,598m | 3:07.7 | 53 | 482 | 36 |
| 10:00.0 | 1,855m | 2:41.7 | 83 | 584 | 42 |
| 15:00.0 | 1,877m | 2:39.8 | 86 | 595 | 42 |
| 20:00.0 | 1,853m | 2:41.8 | 82 | 583 | 42 |
| 20:22.5 | 120m | 3:07.5 | 53 | 482 | 39 |
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Workout Graph
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