Janet Guillot 24:04 BikeErg
8,863m
Meters
24:04.5
Time
2:42.9
Pace
229
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 41 |
| Revolution Count | 1007 |
| Power/kg | 1.07 |
| Drag Factor | 231 |
February 09, 2024 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:04.5 | 8,863m | 2:42.9 | 81 | 578 | 41 |
| 5:00.0 | 1,835m | 2:43.4 | 80 | 575 | 42 |
| 10:00.0 | 1,864m | 2:40.9 | 84 | 588 | 42 |
| 15:00.0 | 1,834m | 2:43.5 | 80 | 575 | 42 |
| 20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 43 |
| 24:04.5 | 1,437m | 2:50.1 | 71 | 544 | 40 |
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Workout Graph
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