Janet Guillot 20:06 BikeErg
7,794m
Meters
20:06.8
Time
2:34.8
Pace
207
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 50 |
| Revolution Count | 1019 |
| Power/kg | 1.16 |
| Drag Factor | 151 |
January 12, 2025 16:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.8 | 7,794m | 2:34.8 | 94 | 624 | 50 | 127 |
| 5:00.0 | 1,824m | 2:44.4 | 79 | 570 | 48 | 118 |
| 10:00.0 | 1,893m | 2:38.4 | 88 | 602 | 50 | 120 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 52 | 128 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 54 | 138 |
| 20:06.8 | 36m | 3:08.8 | 52 | 478 | 44 | 134 |
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Workout Graph
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