Tom Wynne Willson 30:00 row
5,163m
Meters
30:00.0
Time
2:54.3
Pace
262
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 120 |
January 24, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,163m | 2:54.3 | 66 | 527 | 27 | 119 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 27 | 111 |
| 12:00.0 | 1,039m | 2:53.2 | 67 | 531 | 27 | 117 |
| 18:00.0 | 1,024m | 2:55.7 | 64 | 521 | 26 | 121 |
| 24:00.0 | 1,056m | 2:50.4 | 71 | 543 | 27 | 123 |
| 30:00.0 | 1,035m | 2:53.9 | 67 | 528 | 26 | 126 |
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Workout Graph
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