Tom Wynne Willson 32:00 row
5,834m
Meters
32:00.0
Time
2:44.5
Pace
303
Calories
124
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 898 |
| Drag Factor | 121 |
January 31, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,834m | 2:44.5 | 79 | 570 | 28 | 124 |
| 8:00.0 | 1,411m | 2:50.0 | 71 | 544 | 27 | 118 |
| 16:00.0 | 1,422m | 2:48.7 | 73 | 550 | 27 | 122 |
| 24:00.0 | 1,480m | 2:42.1 | 82 | 582 | 28 | 131 |
| 32:00.0 | 1,523m | 2:37.5 | 89 | 607 | 30 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
set pace boat at 2 50. Felt ok half way so pushed on a bit