Tom Wynne Willson 30:00 row
5,851m
Meters
30:00.0
Time
2:33.8
Pace
315
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 124 |
February 14, 2021 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,851m | 2:33.8 | 96 | 630 | 29 | 134 |
| 7:30.0 | 1,409m | 2:39.6 | 86 | 595 | 28 | 122 |
| 15:00.0 | 1,432m | 2:37.1 | 90 | 610 | 29 | 129 |
| 22:30.0 | 1,479m | 2:32.1 | 99 | 642 | 29 | 140 |
| 30:00.0 | 1,532m | 2:26.8 | 110 | 680 | 29 | 145 |
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Workout Graph
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