Tom Wynne Willson 8x200m/1:30r row
1,600m
Meters
6:10.4
Time
1:55.7
Pace
107
Calories
135
Heart Rate
| Rest Distance | 1,015m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,615m |
| Overall Time | 18:10.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 36 |
| Stroke Count | 395 |
| Drag Factor | 127 |
February 27, 2021 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,600m | 1:55.7 | 226 | 1076 | 36 | 135 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 37 | 121 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 35 | 124 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 36 | 131 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 36 | 135 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 35 | 137 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 36 | 143 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 35 | 142 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 36 | 148 |
| r1,015m |
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Workout Graph
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