Tom Wynne Willson 39:00 row
7,698m
Meters
39:00.0
Time
2:31.9
Pace
415
Calories
137
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 1092 |
| Drag Factor | 123 |
March 25, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,698m | 2:31.9 | 100 | 643 | 28 | 137 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 122 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 128 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 27 | 131 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 133 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 138 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 145 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 147 |
| 39:00.0 | 862m | 2:19.2 | 130 | 746 | 29 | 157 |
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Workout Graph
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