Tom Wynne Willson 10x150m/1:30r row
1,500m
Meters
5:21.3
Time
1:47.1
Pace
109
Calories
143
Heart Rate
| Rest Distance | 1,202m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,702m |
| Overall Time | 20:21.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 37 |
| Stroke Count | 382 |
| Drag Factor | 123 |
March 27, 2021 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.3 | 1,500m | 1:47.1 | 285 | 1280 | 37 | 143 |
| 0:33.2 | 150m | 1:50.6 | 258 | 1188 | 38 | 129 |
| 0:32.4 | 150m | 1:48.0 | 278 | 1256 | 37 | 134 |
| 0:31.5 | 150m | 1:45.0 | 302 | 1340 | 38 | 141 |
| 0:31.6 | 150m | 1:45.3 | 299 | 1330 | 38 | 141 |
| 0:32.0 | 150m | 1:46.6 | 288 | 1292 | 38 | 143 |
| 0:32.3 | 150m | 1:47.6 | 280 | 1265 | 37 | 144 |
| 0:31.8 | 150m | 1:46.0 | 294 | 1311 | 38 | 150 |
| 0:32.6 | 150m | 1:48.6 | 273 | 1238 | 35 | 148 |
| 0:32.3 | 150m | 1:47.6 | 280 | 1265 | 37 | 147 |
| 0:31.6 | 150m | 1:45.3 | 299 | 1330 | 34 | 155 |
| r1,202m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.