Tom Wynne Willson 40:00 row
8,029
Meters
40:00.0
Time
2:29.4
Pace
438
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 1152 |
| Drag Factor | 122 |
March 29, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,029 | 2:29.4 | 105 | 660 | 438 | 29 | 131 |
| 8:00.0 | 1,603 | 2:29.7 | 104 | 658 | 87 | 29 | 123 |
| 16:00.0 | 1,618 | 2:28.3 | 107 | 669 | 89 | 29 | 131 |
| 24:00.0 | 1,587 | 2:31.2 | 101 | 648 | 86 | 29 | 132 |
| 32:00.0 | 1,619 | 2:28.2 | 107 | 669 | 89 | 29 | 138 |
| 40:00.0 | 1,603 | 2:29.7 | 104 | 658 | 87 | 28 | 133 |
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Workout Graph
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