Tom Wynne Willson 4:25 row
500m
Meters
4:25.7
Time
4:25.7
Pace
26
Calories
115
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 120 |
March 31, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 500m | 4:25.7 | 19 | 364 | 20 | 115 |
| 0:50.1 | 500m | 0:50.1 | 2783 | 9878 | 20 | 115 |
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Workout Graph
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