Tom Wynne Willson 4:00 row
740m
Meters
4:00.0
Time
2:42.1
Pace
38
Calories
100
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 30 |
Stroke Count | 120 |
Drag Factor | 124 |
April 03, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 740m | 2:42.1 | 82 | 582 | 30 | 100 |
1:00.0 | 160m | 3:07.5 | 53 | 482 | 30 | 93 |
2:00.0 | 184m | 2:43.0 | 81 | 577 | 30 | 99 |
3:00.0 | 205m | 2:26.3 | 112 | 684 | 30 | 105 |
4:00.0 | 191m | 2:37.0 | 90 | 610 | 30 | 105 |
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fish game #1