Tom Wynne Willson 40:00 row
8,240
Meters
40:00.0
Time
2:25.6
Pace
457
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 123 |
April 04, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,240 | 2:25.6 | 113 | 690 | 457 | 27 | 141 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 | 121 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 129 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 | 137 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 | 143 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 143 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 145 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 | 150 |
| 40:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 | 160 |
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Workout Graph
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