Tom Wynne Willson 8x200m/1:30r row
1,600m
Meters
6:03.2
Time
1:53.5
Pace
110
Calories
147
Heart Rate
| Rest Distance | 1,258m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,858m |
| Overall Time | 18:03.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 341 |
| Drag Factor | 121 |
April 11, 2021 11:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 1,600m | 1:53.5 | 239 | 1123 | 31 | 147 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 32 | 124 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 27 | 133 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 31 | 146 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 33 | 152 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 30 | 153 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 31 | 154 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 149 |
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 32 | 165 |
| r1,258m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.