Tom Wynne Willson 30:00 row
5,698m
Meters
30:00.0
Time
2:37.9
Pace
300
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 802 |
| Drag Factor | 124 |
April 16, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,698m | 2:37.9 | 89 | 605 | 27 | 109 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 25 | 107 |
| 12:00.0 | 1,164m | 2:34.6 | 95 | 625 | 27 | 109 |
| 18:00.0 | 1,144m | 2:37.3 | 90 | 609 | 27 | 110 |
| 24:00.0 | 1,137m | 2:38.3 | 88 | 603 | 27 | 109 |
| 30:00.0 | 1,140m | 2:37.8 | 89 | 606 | 27 | 110 |
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