Tom Wynne Willson 20:00 row
4,332m
Meters
20:00.0
Time
2:18.5
Pace
248
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 120 |
May 04, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,332m | 2:18.5 | 132 | 753 | 28 | 142 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 28 | 127 |
| 8:00.0 | 870m | 2:17.9 | 133 | 759 | 28 | 137 |
| 12:00.0 | 861m | 2:19.3 | 129 | 744 | 29 | 148 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 27 | 143 |
| 20:00.0 | 882m | 2:16.0 | 139 | 778 | 26 | 156 |
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Workout Graph
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