Tom Wynne Willson 40:00 row
8,065m
Meters
40:00.0
Time
2:28.7
Pace
441
Calories
139
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 120 |
May 06, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,065m | 2:28.7 | 106 | 665 | 28 | 139 |
| 8:00.0 | 1,610m | 2:29.0 | 106 | 663 | 27 | 132 |
| 16:00.0 | 1,633m | 2:26.9 | 110 | 679 | 28 | 138 |
| 0:04.0 | 1,604m | 55:1.8.1 | -13 | 254 | 29 | 138 |
| 0:04.0 | 28 | 141 | ||||
| 40:00.0 | 1,639m | 12:10.9 | 1 | 303 | 29 | 146 |
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Workout Graph
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