Tom Wynne Willson 4x6:00/3:00r row
5,127m
Meters
24:00.0
Time
2:20.4
Pace
292
Calories
141
Heart Rate
| Rest Distance | 274m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,401m |
| Overall Time | 36:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 734 |
| Drag Factor | 118 |
May 09, 2021 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,127m | 2:20.4 | 126 | 734 | 29 | 141 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 | 132 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 29 | 139 |
| 6:00.0 | 1,273m | 2:21.3 | 124 | 726 | 28 | 144 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 29 | 148 |
| r274m |
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Workout Graph
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