Tom Wynne Willson 2x20:00/2:00r row
7,757m
Meters
40:00.0
Time
2:34.6
Pace
415
Calories
129
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,794m |
Overall Time | 44:00.0 |
Average Watts | 95 |
---|---|
Calories Per Hour | 625 |
Stroke Rate | 27 |
Stroke Count | 1068 |
Drag Factor | 118 |
May 12, 2021 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 7,757m | 2:34.6 | 95 | 625 | 27 | 129 |
20:00.0 | 3,873m | 2:34.9 | 94 | 623 | 26 | 125 |
20:00.0 | 3,885m | 2:34.4 | 95 | 627 | 27 | 133 |
r37m |
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Workout Graph
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