Tom Wynne Willson 2x24:00/3:00r row
9,776m
Meters
48:00.0
Time
2:27.2
Pace
540
Calories
140
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,830m |
| Overall Time | 54:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 1329 |
| Drag Factor | 118 |
May 16, 2021 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,776m | 2:27.2 | 110 | 676 | 28 | 140 |
| 24:00.0 | 4,887m | 2:27.3 | 109 | 676 | 28 | 129 |
| 24:00.0 | 4,889m | 2:27.2 | 110 | 677 | 28 | 151 |
| r54m |
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Workout Graph
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