Tom Wynne Willson 40:00 row
8,106m
Meters
40:00.0
Time
2:28.0
Pace
445
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
May 19, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,106m | 2:28.0 | 108 | 671 | 27 | 138 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 120 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 129 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 131 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 137 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 143 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 142 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 146 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 156 |
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Workout Graph
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