Tom Wynne Willson 3x20:00/2:00r row
11,538m
Meters
1:00:00.0
Time
2:36.0
Pace
616
Calories
130
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,626m |
| Overall Time | 1:06:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1424 |
| Drag Factor | 118 |
June 10, 2021 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,538m | 2:36.0 | 92 | 617 | 24 | 130 |
| 20:00.0 | 3,827m | 2:36.7 | 91 | 612 | 23 | 122 |
| 20:00.0 | 3,865m | 2:35.2 | 94 | 621 | 24 | 129 |
| 20:00.0 | 3,846m | 2:36.0 | 92 | 617 | 25 | 139 |
| r88m |
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Workout Graph
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