Tom Wynne Willson 3x20:00/2:00r row
11,665m
Meters
1:00:00.0
Time
2:34.3
Pace
627
Calories
152
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,723m |
| Overall Time | 1:06:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 1498 |
| Drag Factor | 118 |
June 19, 2021 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,665m | 2:34.3 | 95 | 627 | 25 | 152 |
| 20:00.0 | 3,873m | 2:34.9 | 94 | 623 | 23 | 141 |
| 20:00.0 | 3,888m | 2:34.3 | 95 | 627 | 25 | 155 |
| 20:00.0 | 3,904m | 2:33.6 | 96 | 631 | 26 | 159 |
| r58m |
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Workout Graph
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