Tom Wynne Willson 3x15:00/2:00r row
8,831m
Meters
45:00.0
Time
2:32.8
Pace
476
Calories
143
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,911m |
| Overall Time | 51:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 998 |
| Drag Factor | 120 |
July 02, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,831m | 2:32.8 | 98 | 637 | 22 | 143 |
| 15:00.0 | 2,909m | 2:34.6 | 95 | 625 | 23 | 128 |
| 15:00.0 | 2,916m | 2:34.3 | 95 | 627 | 21 | 143 |
| 15:00.0 | 3,005m | 2:29.7 | 104 | 658 | 23 | 159 |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.