Tom Wynne Willson v5000m/6:05r...2 row
10,000m
Meters
52:37.1
Time
2:37.8
Pace
530
Calories
153
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:22.0 |
| Overall Distance | 10,042m |
| Overall Time | 58:59.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
| Drag Factor | 120 |
July 14, 2021 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:37.1 | 10,000m | 2:37.8 | 89 | 606 | 21 | 153 | |
| 26:42.2 | 5,000m | 2:40.2 | 85 | 592 | 20 | ||
| r: 6:05 | 23m | ||||||
| 25:54.9 | 5,000m | 2:35.4 | 93 | 620 | 22 | 153 | |
| r: 0:17 | 19m | ||||||
| r42m |
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Workout Graph
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