Tom Wynne Willson v2500m/0:18r...1 row
2,500m
Meters
11:27.8
Time
2:17.5
Pace
145
Calories
156
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 2,516m |
| Overall Time | 11:45.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 118 |
July 21, 2021 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:27.8 | 2,500m | 2:17.5 | 134 | 762 | 23 | 156 | |
| 11:27.8 | 2,500m | 2:17.5 | 134 | 762 | 23 | 156 | |
| r: 0:18 | 16m | ||||||
| r16m |
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Workout Graph
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