Tom Wynne Willson 30:00 row

6,127m

Meters

30:00.0

Time

2:26.8

Pace

337

Calories

137

Heart Rate

Average Watts110
Calories Per Hour680
Stroke Rate22
Stroke Count669
Drag Factor120

September 14, 2021 11:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,127m 2:26.8 110 680 22 137
6:00.0 1,211m 2:28.6 107 666 20 122
12:00.0 1,232m 2:26.1 112 686 22 131
18:00.0 1,222m 2:27.2 110 676 22 139
24:00.0 1,217m 2:27.9 108 672 23 144
30:00.0 1,246m 2:24.4 116 699 24 153

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Workout Graph

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