Tom Wynne Willson 30:00 row
6,231m
Meters
30:00.0
Time
2:24.4
Pace
347
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 121 |
September 15, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,231m | 2:24.4 | 116 | 699 | 22 | 146 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 22 | 131 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 | 144 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 21 | 148 |
| 24:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 | 154 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 | 157 |
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Workout Graph
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