Tom Wynne Willson v12:00/4:49r...3 row

7,635m

Meters

36:00.0

Time

2:21.4

Pace

435

Calories

157

Heart Rate

Rest Distance46m
Rest Time8:53.0
Overall Distance7,681m
Overall Time44:53.0
Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count764
Drag Factor121

September 23, 2021 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.0 7,635m 2:21.4 124 725 21 157
12:00.0 2,670m 2:14.8 143 791 22 159
r: 4:49 16m
12:00.0 2,443m 2:27.3 109 676 20 151
r: 3:39 18m
12:00.0 2,522m 2:22.7 120 714 22 162
r: 0:25 12m
r46m

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