Tom Wynne Willson v12:00/4:49r...3 row
7,635m
Meters
36:00.0
Time
2:21.4
Pace
435
Calories
157
Heart Rate
Rest Distance | 46m |
---|---|
Rest Time | 8:53.0 |
Overall Distance | 7,681m |
Overall Time | 44:53.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 21 |
Stroke Count | 764 |
Drag Factor | 121 |
September 23, 2021 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
36:00.0 | 7,635m | 2:21.4 | 124 | 725 | 21 | 157 | |
12:00.0 | 2,670m | 2:14.8 | 143 | 791 | 22 | 159 | |
r: 4:49 | 16m | ||||||
12:00.0 | 2,443m | 2:27.3 | 109 | 676 | 20 | 151 | |
r: 3:39 | 18m | ||||||
12:00.0 | 2,522m | 2:22.7 | 120 | 714 | 22 | 162 | |
r: 0:25 | 12m | ||||||
r46m |
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Workout Graph
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