Tom Wynne Willson 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 120 |
September 28, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 22 | 131 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 | 121 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 22 | 129 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 23 | 135 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 134 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.