Tom Wynne Willson v15:00/1:08r...2 row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
335
Calories
131
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:28.0 |
| Overall Distance | 6,132m |
| Overall Time | 31:28.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 119 |
October 03, 2021 11:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 21 | 131 | |
| 15:00.0 | 3,034m | 2:28.3 | 107 | 669 | 20 | 127 | |
| r: 1:08 | 32m | ||||||
| 15:00.0 | 3,052m | 2:27.4 | 109 | 675 | 22 | 135 | |
| r: 0:20 | 15m | ||||||
| r47m |
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Workout Graph
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