Tom Wynne Willson 30:00 row
5,649m
Meters
30:00.0
Time
2:39.3
Pace
296
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 563 |
| Drag Factor | 120 |
October 01, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,649m | 2:39.3 | 87 | 597 | 19 | 121 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 17 | 113 |
| 12:00.0 | 1,127m | 2:39.7 | 86 | 595 | 18 | 124 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 19 | 119 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 19 | 126 |
| 30:00.0 | 1,156m | 2:35.7 | 93 | 619 | 20 | 123 |
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Workout Graph
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