Tom Wynne Willson v12:00/3:40r...3 row
7,301m
Meters
36:00.0
Time
2:27.9
Pace
402
Calories
129
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 7:53.0 |
| Overall Distance | 7,351m |
| Overall Time | 43:53.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 762 |
| Drag Factor | 123 |
October 12, 2021 11:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,301m | 2:27.9 | 108 | 672 | 21 | 129 | |
| 12:00.0 | 2,453m | 2:26.7 | 111 | 681 | 21 | 126 | |
| r: 3:40 | 14m | ||||||
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 21 | 129 | |
| r: 3:58 | 22m | ||||||
| 12:00.0 | 2,413m | 2:29.1 | 105 | 662 | 22 | 131 | |
| r: 0:15 | 14m | ||||||
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.