Tom Wynne Willson 20:00 row
4,009
Meters
20:00.0
Time
2:29.6
Pace
217
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 130 |
June 22, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,009 | 2:29.6 | 104 | 659 | 217 | 21 |
| 4:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 19 |
| 0:01.0 | 775 | 57:25.6.2 | -95 | -29 | 41 | 20 |
| 12:00.0 | 802 | 7:28.2 | 4 | 313 | 43 | 20 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 22 |
| 20:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 22 |
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Workout Graph
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