Tom Wynne Willson 20:00 row
4,053m
Meters
20:00.0
Time
2:28.0
Pace
222
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 133 |
July 03, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,053m | 2:28.0 | 108 | 671 | 22 | 139 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 22 | 128 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 21 | 138 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 22 | 138 |
| 16:00.0 | 780m | 2:33.8 | 96 | 630 | 22 | 140 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.