Tom Wynne Willson 15:00 row
3,166m
Meters
15:00.0
Time
2:22.1
Pace
177
Calories
135
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 20 |
Stroke Count | 311 |
Drag Factor | 135 |
November 12, 2022 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,166m | 2:22.1 | 122 | 719 | 20 | 135 |
3:00.0 | 661m | 2:16.1 | 139 | 777 | 20 | 127 |
6:00.0 | 621m | 2:24.9 | 115 | 695 | 20 | 127 |
9:00.0 | 628m | 2:23.3 | 119 | 709 | 22 | 139 |
12:00.0 | 627m | 2:23.5 | 118 | 707 | 21 | 140 |
15:00.0 | 631m | 2:22.6 | 121 | 715 | 21 | 145 |
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Workout Graph
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