Tom Wynne Willson v1800m/5:58r...2 row
3,500m
Meters
15:30.9
Time
2:12.9
Pace
209
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 5:58.0 |
| Overall Distance | 3,527m |
| Overall Time | 21:28.9 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 136 |
December 04, 2022 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.9 | 3,500m | 2:12.9 | 149 | 812 | 22 | |
| 8:00.9 | 1,800m | 2:13.5 | 147 | 805 | 21 | |
| r: 5:58 | 27m | |||||
| 7:29.9 | 1,700m | 2:12.3 | 151 | 819 | 23 | |
| r27m |
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Workout Graph
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v1800m/:UNDr...2