Tom Wynne Willson 10:00 row
2,244m
Meters
10:00.0
Time
2:13.6
Pace
132
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 132 |
June 15, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 20 | 138 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 21 | 127 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 139 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 21 | 136 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 144 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 146 |
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Workout Graph
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