Tom Wynne Willson 10:00 row
2,254m
Meters
10:00.0
Time
2:13.0
Pace
133
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 129 |
June 20, 2023 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 20 | 135 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 122 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 21 | 133 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 134 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 20 | 138 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 20 | 151 |
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Workout Graph
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10:00