Tom Wynne Willson 1000m row
1,000m
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 133 |
March 09, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 24 | 138 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 27 | 122 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 24 | 139 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 23 | 140 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 23 | 144 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 25 | 149 |
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Workout Graph
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maximum effort