Tom Wynne Willson 1000m row
1,000
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 135 |
March 20, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 65 | 23 | 149 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 24 | 122 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 13 | 22 | 144 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 13 | 23 | 154 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 13 | 24 | 160 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 13 | 25 | 166 |
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Workout Graph
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