Tom Wynne Willson 9:00 row
2,008m
Meters
9:00.0
Time
2:14.4
Pace
118
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 134 |
April 13, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,008m | 2:14.4 | 144 | 795 | 19 | 138 |
| 2:15.0 | 513m | 2:11.5 | 154 | 828 | 20 | 126 |
| 4:30.0 | 496m | 2:16.0 | 139 | 777 | 19 | 132 |
| 6:45.0 | 499m | 2:15.2 | 141 | 786 | 20 | 147 |
| 9:00.0 | 501m | 2:14.7 | 143 | 792 | 19 | 149 |
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Workout Graph
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