Jonghyun Shon 7:05 row
1,647
Meters
7:05.4
Time
2:09.1
Pace
102
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 148 |
June 14, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.4 | 1,647 | 2:09.1 | 162 | 859 | 102 | 23 | 147 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 78 | 23 | 149 |
| 7:05.4 | 436 | 2:23.8 | 118 | 705 | 24 | 25 | 146 |
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Workout Graph
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